Photograph by Lulu Lovering Shepherd

We recently decided to stop celebrating birthdays with sweets. After observing an alarming number of snacks and lunches that are full of sugar and sodium and having children with allergies and dietary restrictions as well as parents wishes, we felt it was time to make a change.

For celebrating, families have the choice of coming in and reading a story, participating in a craft, sending in a craft for the class to participate in, or sending in fresh fruit or vegetables keeping the focus on the celebration and not the treat. This summer we had a major garden overhaul and addition and a big activity table was added. It was the perfect backdrop for a recent birthday celebration. We also like how families can be involved rather than quickly grabbing cupcakes at the market.

Teachers provide special activities in the classroom or outside based on the child we are celebrating specific interests. They might read the child’s favorite story or set out their requested activity. We are also working on a birthday celebration box filled with materials to make cards and play dough cupcakes. So far we are pleased with our decision to cut out more sugar!

What other ideas do you have?